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Category: Health

Spice Healing Heart and Stomach

March 16, 2017 Himanshu Goel

A brown powder with thick, pleasant and little acerb aroma can be found on the kitchen of basically every homemaker.…

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Posted in: Tips
rules_do_donts 2017

17 Rules To Follow In The 2017 New Year

January 11, 2017 Guest

The time has come to put new year goals and give promises to yourself first of all. Someone will try…

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Posted in: Awareness, Thoughts, Tips Filed under: Amazing, Awareness, Expertise, Facts, Important, Thoughts
5 Best Exercises to Ease Depression Yoga

5 Best Exercises to Ease Depression

January 3, 2015 Guest

Exercise could not be a cure-all remedy for depression, but according to a recent study, heart-pumping and endorphin boosting exercise…

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Posted in: Tips Filed under: Awareness, Expertise, Facts, Healthy Living, How
Fighting Stress with Healthy Food

Fight Stress: With Foods Know How??

November 6, 2014 Guest

Most people experience or have experienced stress at some point in their life. Excess stress can have negative effects on…

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Posted in: Food Filed under: Awareness, Diet, Fitness, Foods, Fruits, Healthy Living, Vegetables
Lumbar Spine Pain

I am Back, Happy Independence Day INDIA

August 15, 2014 Himanshu Goel 1 Comment

Happy Independence Day…! Hello Friends, Feeling good after being back online for you in the Family of Reliable4You.com and getting…

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Posted in: Health Filed under: Awareness, Fitness, Global, Healthy Living, Natural, Problems
tooth

How to keep our Teeth Healthy and Dentist away

December 24, 2013 Guest 1 Comment

So for the first time, we will discuss about most important part Teeth which is used to have Food the…

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Posted in: Tips Filed under: Dental, Expertise, Facts, Fitness, Foods, Healthy Living, Important, Problems
Healthy Living

How to Lose Weight in 7 Days

December 23, 2013 Guest

So many of you would be tired of feeling heaviness and other problems raised due to Fatness. well, here is…

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Posted in: Tips Filed under: Awareness, Diet, Facts, Fitness, Foods, Fruits, Healthy Living, Important, Vegetables
Healthy Living Icon

Health benefits of tea

August 4, 2013 Himanshu Goel

Health benefits of tea Have you ever considered the benefits of drinking tea? You might be surprised by how good…

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Posted in: Food Filed under: Foods, Healthy Living
Healthy Living Icon

How Sleepiness Is Dangerous And Responsible For Many Disorders & Diseases

Himanshu Goel

Just Go through what lack of sleep can do to your Personnel life, memory, health, looks, and even ability to…

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Posted in: Tips Filed under: Articles, Awareness, Facts, Global, Important, Virul
Healthy Living Icon

A Simple Natural Process To Keep Yourself Calm Down, or Relax.

July 25, 2013 Himanshu Goel

It’s scientifically proven that splashing cold water into your face helps you calm down! Once, I was reading somewhere about…

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Posted in: Articles, Tips Filed under: Amazing, Articles, Facts, Feelings, Healthy Living, Natural

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